Joints degeneration not just affect the elderly, it could also begin early. Joints degeneration is a long process, it often takes a few years to notice early symptoms. Degeneration symptoms normally include: stiffness, pains or inflammation.
For the elderly people, joints degeneration is more obvious, because the body gradually loses its ability to repair itself. At this stage, nutritional supplements are necessary. As for younger people, if they overuse their joints, joints degeneration can also occur. Some occupations or sports tend to inflict more wear and tear.
In addition, heredity or obesity could also cause early joints degeneration. To maintain healthy joints, proper nutrition and supplements are always important.